Josh and Monique Robinson via Podcast Principles
Josh and Monique Robinson via Podcast Principles
Episode 5: Gratitude
Episode 5: Gratitude
Episode 5: Gratitude
Monday 4th July 2022
Discover how gratitude can aid sobriety with Josh and Monique Robinson. Learn about positive thinking, support systems, and self-care in this insightful episode.
36 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Josh and Monique Robinson via Podcast Principles
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Empowering Recovery Journeys
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Episodes:
26 (View all)
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Get the buttons here!Harnessing Gratitude: Josh and Monique's Blueprint for Staying Sober
No matter how hard life is, there is always something to be grateful for. Regardless of the problems and challenges, appreciation for the things already there outweighs the negative.
Ever wondered how a simple 'thank you' can keep you on the path to sobriety? In this episode of 'Alternatives to AA', hosts Josh and Monique Robinson dive into the transformative power of gratitude. They share their own journeys, highlighting how focusing on the positives can steer you away from the urge to drink. From dealing with life's curveballs to finding the silver lining in tough times, they offer practical advice on making gratitude a daily habit.
This episode is a treasure trove of tips on positive thinking, building supportive networks, and the crucial role of self-care and mindfulness in recovery. Josh and Monique also touch on how alcohol affects sleep and why even one drink can disrupt your rest. Forgiveness and helping others are also key themes, as they discuss letting go of past mistakes and finding purpose in giving back.
Whether you're new to sobriety or looking for fresh strategies, this episode offers heartfelt stories and actionable insights to help you thrive without alcohol.