Episode 52 - How to be a Sober Winner
Episode 52 - How to be a Sober Winner

The Alcohol Recovery Show

'Sober Winners' by Lewis David offers practical advice and inspiring insights to help you thrive in sobriety and build a fulfilling life.

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9:55•27 Dec 2024

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About this podcast

The Alcohol Recovery Show

Antonia Ryan

For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. The WinsPress books on recovery – including the international bestsellers 'The 10-Day Alcohol Detox Plan', 'Alcohol and You' and 'Mindfulness for Alcohol Recovery' – have helped tens of thousands of people end their unhealthy relationship with drinking. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol.

Sobriety ToolkitDependencyUnderstanding AddictionCreative RecoverySexuality

Episodes: 65

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Thriving in Sobriety: Insights from 'Sober Winners'

Episode Overview

Sobriety is an opportunity to reclaim time, health, and happiness.
A strong morning routine can set a positive tone for the day.
Community support makes the journey easier.
Celebrate small victories to stay motivated.
Focus on personal growth and setting new goals.

“Sobriety isn’t about deprivation—it’s actually about empowerment, clarity, and rediscovering what truly makes you happy”

In this episode of The Alcohol Recovery Show, Antonia Ryan introduces us to the transformative book 'Sober Winners' by Lewis David. This episode is a treasure trove of practical advice and motivational insights for anyone on their sobriety journey. Antonia discusses how 'Sober Winners' goes beyond just quitting alcohol—it's about rediscovering joy, building resilience, and crafting a life filled with purpose and success.

Lewis David, a well-known author in recovery literature, brings a fresh perspective on sobriety, focusing on the positive aspects and opportunities that come with it. He encourages readers to see sobriety not as a loss, but as a gain—a chance to reclaim time, health, and happiness. The episode highlights key themes from the book, such as the importance of a strong morning routine, the power of community support, and celebrating small victories.

Antonia emphasises that sobriety is a personal journey and that resources like this podcast and 'Sober Winners' can provide invaluable support along the way. If you're looking for inspiration and practical strategies to thrive in sobriety, this episode is a must-listen.

PreviousEpisode 51 - What's YOUR Sober Superpower? We Can Help You Find Out!

NextEpisode 53 - From Fun to Fuzzy. When Does Social Drinking Become Problem Drinking?