Antonia Ryan
Antonia Ryan
Episode 52 - How to be a Sober Winner
Episode 52 - How to be a Sober Winner
Episode 52 - How to be a Sober Winner
Friday 27th December 2024
Explore how 'Sober Winners' by Lewis David offers practical strategies and inspiring insights to help you thrive in sobriety.
10 minutes
Inspiring
Encouraging
Informative
Hopeful
Supportive
About this podcast
Author:
Antonia Ryan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
62 (View all)
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Get the buttons here!Thriving in Sobriety: Insights from 'Sober Winners'
Episode Overview
- Sobriety is an opportunity to reclaim time, health, and happiness.
- A strong morning routine can set a positive tone for the day.
- Community support makes the journey easier.
- Celebrate small victories to stay motivated.
- Focus on personal growth and setting new goals.
Sobriety isn’t about deprivation—it’s actually about empowerment, clarity, and rediscovering what truly makes you happy
In this episode of The Alcohol Recovery Show, Antonia Ryan introduces us to the transformative book 'Sober Winners' by Lewis David. This episode is a treasure trove of practical advice and motivational insights for anyone on their sobriety journey. Antonia discusses how 'Sober Winners' goes beyond just quitting alcohol—it's about rediscovering joy, building resilience, and crafting a life filled with purpose and success.
Lewis David, a well-known author in recovery literature, brings a fresh perspective on sobriety, focusing on the positive aspects and opportunities that come with it. He encourages readers to see sobriety not as a loss, but as a gain—a chance to reclaim time, health, and happiness. The episode highlights key themes from the book, such as the importance of a strong morning routine, the power of community support, and celebrating small victories.
Antonia emphasises that sobriety is a personal journey and that resources like this podcast and 'Sober Winners' can provide invaluable support along the way. If you're looking for inspiration and practical strategies to thrive in sobriety, this episode is a must-listen.