Episode 54 – The Healing Power Of Music (ft. Tim Ringgold)Episode 54 – The Healing Power Of Music (ft. Tim Ringgold)
The VulnerABILITY Podcast
In Episode 54 of VulnerABILITY, Marisa connects with Tim Ringgold—speaker, author and music therapist—to discuss the healing power of music.
42:16•1 May 2021
Tim Ringgold on How Music Can Heal and Transform Lives
“"Music was just this wonderful expression, it was this form of entertainment, education... but it wasn't really until I hit rock bottom that I really let the real power of music be revealed."”
Can music really heal? In this fascinating episode of The VulnerABILITY Podcast, Marisa Donnelly sits down with Tim Ringgold, a seasoned music therapist, to uncover the remarkable ways music can be a tool for healing and self-care. Tim shares his wealth of experience and dives into how music affects our minds and bodies, offering a fresh perspective on its therapeutic potential. They chat about how music can calm the nervous system, aid in better sleep, and even enhance mental health.
Tim's stories and practical tips make this episode a must-listen for anyone curious about the profound impact of music. Whether you're a music lover or just looking for new ways to support your well-being, this conversation offers valuable insights and real-life applications.
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