Episode 6 Kait - Topic: Easy Does ItEpisode 6 Kait - Topic: Easy Does It
Cross Talk
“Figure it out”… not a slogan. But “Easy Does It” sure is! Tired of living a hard life? Take a big gulp of “Easy Does It” and find yourself refreshed and revitalized. This episode’s guest, Kait, joins Claire and Corey for some program master class di...
59:56•19 Oct 2020
Embracing 'Easy Does It': A Fresh Perspective on Al-Anon Recovery
“For me it can feel that way at times, but complacency, plateaus, comfortable zones at this point in my life are not ease.”
Ever feel like life’s just too hard? In this engaging episode of Cross Talk, Corey and Claire sit down with Kait to explore the transformative power of the Al-Anon slogan 'Easy Does It'. Kait shares her personal journey of learning to take things one step at a time, revealing how this simple yet profound concept reshaped her outlook and attitude.
The trio dives into practical spirituality, discussing how to overcome the pitfalls of perfectionism and the constant need to 'figure it out'. They also tackle the fine line between ease and comfort in recovery, offering practical advice on prioritizing self-care and making steady progress through the 12 steps. The conversation doesn't shy away from the tough topics either, such as the dangers of comparison and the trap of victimhood.
Instead, it provides a hopeful message for anyone feeling overwhelmed on their recovery journey. Whether you're new to Al-Anon or a seasoned member, this episode offers valuable insights and encouragement to help you embrace a more relaxed, balanced approach to life.
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