Episode 60: Asking For HelpEpisode 60: Asking For Help
Recovery Rocks
Lisa and Tawny talk about the value of asking for help. Whether it’s for something urgent like ne...
32:30•1 Jan 2021
Embracing Support: Why Asking for Help Matters in Recovery
“In asking for help, I am not just sort of helping myself, I'm helping others as well for a whole host of reasons.”
Ever felt like asking for help is a sign of weakness? Lisa Smith and Tawny Lara are here to challenge that notion in this episode of 'Recovery Rocks'. They dive into the tricky waters of seeking support, whether it’s for something as big as getting sober or as small as needing help with your luggage. They argue that asking for help is actually a strength—a way to show self-awareness and humility.
Tawny shares her own story of finding a therapist and support group, which not only helped her but also relieved her friends and family from carrying all the weight. Lisa and Tawny also discuss the importance of setting boundaries and regularly checking in with yourself. Plus, don’t miss the Music Minute featuring tunes by Sheryl Crow and Eric Clapton.
If you’re on a recovery journey, this episode is a must-listen for understanding why asking for help can make all the difference.
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