Recovery Rocks
Recovery Rocks
Episode 60: Asking For Help
Episode 60: Asking For Help
Episode 60: Asking For Help
Friday 1st January 2021
Lisa Smith and Tawny Lara discuss why asking for help is crucial in recovery, featuring music by Sheryl Crow and Eric Clapton.
Explicit
33 minutes
Inspiring
Empowering
Informative
Encouraging
Engaging
About this podcast
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Embracing Support: Why Asking for Help Matters in Recovery
In asking for help, I am not just sort of helping myself, I'm helping others as well for a whole host of reasons.
Ever felt like asking for help is a sign of weakness? Lisa Smith and Tawny Lara are here to challenge that notion in this episode of 'Recovery Rocks'. They dive into the tricky waters of seeking support, whether it’s for something as big as getting sober or as small as needing help with your luggage. They argue that asking for help is actually a strength—a way to show self-awareness and humility.
Tawny shares her own story of finding a therapist and support group, which not only helped her but also relieved her friends and family from carrying all the weight. Lisa and Tawny also discuss the importance of setting boundaries and regularly checking in with yourself. Plus, don’t miss the Music Minute featuring tunes by Sheryl Crow and Eric Clapton.
If you’re on a recovery journey, this episode is a must-listen for understanding why asking for help can make all the difference.