Episode 66 | William B. Irvine: A Guide to the Good Life (Stoicism and Stoic Exercises)Episode 66 | William B. Irvine: A Guide to the Good Life (Stoicism and Stoic Exercises)
The Social Exchange
William B. Irvine discusses Stoicism's principles and exercises for a tranquil life with Zach Rhoads on 'The Social Exchange'.
1:18:16•23 Dec 2020
William B. Irvine: Embracing Stoicism for a Tranquil Life
“And of course, it will go a long way in supporting what we do as podcasters.”
What if the secret to a peaceful life lies in ancient wisdom? In this episode of 'The Social Exchange', host Zach Rhoads chats with William B. Irvine, a philosophy professor at Wright State University, about the timeless teachings of Stoicism. Irvine shares his unique journey from Buddhism to Stoicism, revealing how these philosophies shape his approach to life. The conversation dives into the history of Stoicism, its core principles, and practical exercises like negative visualization and voluntary discomfort.
Irvine also tackles common misconceptions, such as the idea that Stoics are emotionless, and explains how Stoicism can help us savor life and find tranquility. Plus, he touches on how Stoic principles intersect with modern psychology and addiction recovery. If you're curious about how ancient philosophies can offer practical tools for today's challenges, this episode is a must-listen.
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