Episode 74: ’And The List About Lists...’Episode 74: ’And The List About Lists...’
Flat Out Recovery
Richard Woodward and guests discuss the pitfalls of procrastination and perfectionism in addiction recovery.
43:29•8 Sept 2022
Procrastination and Perfectionism: Flat Out Recovery's Take on 'The List'
“In Three Weeks time he'll be expected to do what we did Today.”
Ever feel like your to-do list just keeps growing, no matter how much you tackle? In this episode of 'Flat Out Recovery', host Richard Woodward and his guests dive into the never-ending cycle of making lists. They share their personal battles with procrastination, perfectionism, and control, offering a candid look at how these habits can complicate recovery from addiction. The episode is packed with real stories from addicts and alcoholics who have faced these challenges head-on.
They discuss the emotional toll of trying to be perfect and the paralyzing effect of endless planning. But it's not all doom and gloom. There's plenty of humor and heartfelt moments as they explore ways to break free from these destructive patterns. If you've ever struggled with feeling overwhelmed by your own expectations or someone else's, this episode offers relatable advice and practical tips for finding balance.
Tune in to hear how these brave individuals are learning to let go of control and embrace the messy, unpredictable journey of recovery.
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