Episode 75 - Let‘s Talk About FearEpisode 75 - Let‘s Talk About Fear
Recovery Is Possible
Fear is a double-edged sword. It is often what drives people towards recovery and often it is also what keeps some people in recovery. However, fear can also prevent us from living a full and meaningful live. In today's episode, we discuss the ups an...
13:45•1 Sept 2021
Facing Fear in Recovery: Practical Tips from Michael Van Meter
“And if you're focused on Today and getting the most out of each and every day, then you're not going to have fear about the future, resentments about the past, and you're just going to focus on becoming better Every Single Day and working on your sobriety.”
Fear can be both a friend and a foe on the journey to sobriety. In this episode of 'Recovery Is Possible', Michael Van Meter tackles the complex role that fear plays in addiction recovery. Fear often pushes people to seek help, but it can also be a roadblock to living a full life without alcohol. Michael shares practical advice on how to manage fear, emphasizing the importance of staying present and taking small, manageable steps towards sobriety.
Drawing from his own experiences as a first responder, he highlights how fear can affect those in high-stress professions and offers strategies to cope with it. This episode is a treasure trove of insights for anyone looking to overcome their fears and build a fulfilling, sober life.
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