Travel Tales: Personal and Professional Growth in Mental Health
It feels alive and real, that I've kind of just come home, settled a bit more about I can choose a new way of finding my way forward in life.
Ever wondered how a change of scenery can shift your perspective on mental health? In this episode of 'ReAwaken', hosts Matt Ball and Stephanie Mitchell reunite after their eye-opening trips to the UK and USA. As they swap stories, they dive into the personal and professional lessons they've picked up along the way. From discovering new coping mechanisms to tackling the stigma around mental health and schizophrenia, Matt and Stephanie offer a candid look at their journeys.
They also touch on reconnecting with family, the power of community, and how activism can spark change. If you're looking for a mix of heartfelt reflections and actionable insights, this episode is a must-listen. It's a reminder that hope and community are vital in addressing mental health, trauma, and addiction.