Episode 80: Episode 80 I'm back!!!Episode 80: Episode 80 I'm back!!!
Life Changes YOU
Welcome back. Heaps of things to tell you
4:55•28 Mar 2021
Life Changes YOU: Fresh Beginnings and Future Insights
“Explore what you love, transform how you think and become an exceptional being.”
Ever wondered how to navigate the aftermath of a global pandemic while keeping your mental health in check? Daniel, the host of 'Life Changes YOU', is back and ready to help you explore, transform, and thrive. In this engaging episode, Daniel previews a lineup of compelling interviews and discussions aimed at fostering personal growth and mental well-being.
Get ready to hear from psychologist Isaac Lee on how to cope with lockdown and re-entry syndrome, and Rich Dolan from Check Your Head UK, who will shed light on men's mental health and the importance of therapy. Plus, there's a special five-part series on various psychological and counselling therapies with Katie Dibb. If meditation is your thing, Jay makes a return to guide listeners through a soothing session.
As the podcast gains momentum on social media, Daniel encourages listeners to suggest topics and join the conversation. Tune in to 'Life Changes YOU' for a dose of inspiration and practical advice to help you lead a more balanced and fulfilling life.
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