Episode #84 – Friday The Checkup: Practice Positive AffirmationsEpisode #84 – Friday The Checkup: Practice Positive Affirmations
The Recovery Guy Podcast
We need to change our thought process and start telling ourselves we can do or be whatever we want. Affirmations is a great way to change that thought process and get ourselves a new belief system that is of great benefit to us – that will make us reac...
30:14•6 Mar 2020
Transform Your Life with Positive Affirmations: Insights from Robert Pardon
“We need to start telling ourselves that we can do or be whatever we want...when we make a commitment of daily positive affirmations, we start telling ourselves we can do or be whatever we want.”
Feeling stuck in negative thought patterns? In this episode of The Recovery Guy Podcast, Robert Pardon unpacks the incredible impact of positive affirmations on our mental well-being. Drawing from over 30 years of experience in recovery, Robert shares how simple yet powerful affirmations can reshape our belief systems and propel us toward our goals.
He offers practical tips like writing down affirmations such as 'I am strong', 'I am smart', 'I am confident', and 'I am successful' and repeating them daily. Robert's own transformation story adds a personal touch, making his advice both relatable and inspiring. Whether you're new to recovery or looking for ways to strengthen your journey, this episode is a must-listen. Tune in to discover how changing your self-talk can change your life.
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