Drew O’Connell
Drew O’Connell
Episode 9
Episode 9
Episode 9
Friday 27th March 2020
Drew O'Connell navigates grief and recovery with mindfulness and gratitude in this heartfelt episode of 'Palm Trees and Drugs'.
10 minutes
Raw
Honest
Inspiring
Hopeful
Supportive
About this podcast
Author:
Drew O’Connell
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Body & Mind
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Embracing Mindfulness: Drew's Journey Through Loss and Recovery
Call your family, call your friends. That's who matter the most in this situation: the people that you love, the people that love you.
Life has a way of throwing curveballs, and in this episode of 'Palm Trees and Drugs', Drew O'Connell tackles some of the toughest ones head-on. Drew opens up about the recent loss of his grandmother, offering a heartfelt glimpse into how he’s navigating grief while maintaining his sobriety. This episode is a candid look at how addiction recovery intertwines with the raw emotions of losing a loved one, especially during the challenging times of a global pandemic.
Drew doesn’t sugarcoat his struggles; instead, he shares how mindfulness and gratitude have become his anchors. By embracing these practices, he finds ways to stay positive and focused even when life feels overwhelming. He also highlights the importance of communication and connection, reminding us that we don't have to face our battles alone. Whether you're dealing with loss, addiction, or just trying to find a bit of hope in tough times, Drew's reflections offer a comforting hand to hold.
His story serves as a reminder that even in our darkest moments, there’s light to be found if we look for it.