Teaching With Tosha
Teaching With Tosha
Episode 9 - Overcoming The Past Teaching With Tosha
Episode 9 - Overcoming The Past Teaching With Tosha
Episode 9 - Overcoming The Past Teaching With Tosha
Monday 20th April 2020
Learn to let go of past trauma and find peace in the present with Tosha McCraney's guidance in this episode of 'Teaching With Tosha'.
6 minutes
Hopeful
Encouraging
Inspiring
Educational
Spiritual
About this podcast
Overview:
Categories:
Recovery from Trauma
Religion & Spirituality
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Get the buttons here!Letting Go of Yesterday: Finding Peace in the Present with Tosha
Recognize when your thoughts are on the past, as I said before, or on the future, bring them back to the present on purpose. Little by little, you will teach your mind to stay in the present, where there is peace.
Ever feel like you're carrying the weight of the world on your shoulders because of past experiences? In this episode of 'Teaching With Tosha', Tosha McCraney shares her wisdom on how to break free from the chains of past trauma and truly live in the present. She kicks things off by addressing the toll that dwelling on the past can take on our mental and physical health. From stress to depression, the consequences are real and heavy. But there's hope.
Tosha offers practical advice on how to bring your thoughts back to the here and now, one step at a time. Using the powerful biblical story of a man who found healing through Jesus, Tosha reminds us that we don't have to go it alone. Trusting in God's guidance can help us navigate even the toughest moments. Instead of seeking answers within ourselves or external sources, Tosha encourages us to lean on God and His promises.
The episode wraps up with a comforting reminder that we're never alone—God is always by our side, ready to guide us towards a brighter future. Tune in for an episode that's not just about overcoming the past, but about embracing the present with faith and hope.