Episode Three: Stephanie’s StoryEpisode Three: Stephanie’s Story
Tame Wellness Podcast
Stephanie Shelby shares her heartfelt journey of overcoming addiction and rebuilding her life on the Tame Wellness Podcast.
1:06:50•3 Nov 2021
Stephanie’s Journey: Battling Addiction and Finding Recovery
“None of us choose addiction... And it's in those moments where it's like- and he was like, I totally forgive my family member, because I know that they didn't choose this for themselves.”
Ever wondered how someone rebuilds their life after addiction? In this episode of the Tame Wellness Podcast, Stephanie Shelby opens up about her personal battle with addiction and the path she took to recovery. Stephanie's tale is a raw and honest account of resilience, highlighting the ups and downs she faced while trying to reclaim her life. She delves into the complexities of how addiction strains relationships and the crucial role that setting boundaries played in her recovery.
Through her story, you'll get a glimpse into the emotional rollercoaster that comes with fighting addiction, and how mental health support can make a world of difference. The episode also covers practical tools for tracking recovery progress and emphasizes the healing power of forgiveness. Whether you're on your own recovery journey or supporting someone who is, Stephanie's experiences offer valuable insights and hope.
Tune in to join this heartfelt conversation about overcoming addiction and finding mental health support with the Tame Wellness Podcast.

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