Episode 23: ‘You saved me from complete Destruction!’ Chris KeenanEpisode 23: ‘You saved me from complete Destruction!’ Chris Keenan
The Teetotal Trail: How To Break Free From Alcohol
Chris Keenan shares his journey from addiction to sobriety, highlighting the importance of community and accountability in transforming his life.
1:19:52•6 Mar 2026
From Destruction to Redemption: Chris Keenan's Journey
Episode Overview
- Community and accountability are crucial in recovery.
- Breaking free requires addressing all triggers, including alcohol.
- Transformation is possible with commitment and support.
- Sharing experiences can provide relief and clarity.
- Recovery opens up new opportunities and purpose.
“You've got to be sick of your own shit.”
How do individuals turn their lives around after addiction? Chris Keenan shares his compelling journey in this episode, opening up about his past with alcohol and substances. Chris reveals how he started with underage drinking and legal highs, which spiralled into a cycle of cocaine, gambling, and compulsive behaviours. He candidly discusses the emotional turmoil and isolation that came with his habits, and how he felt trapped in a lifestyle he didn't want.
Chris's story takes a hopeful turn when he reaches out for help, joining a programme that not only changed his life but led him to become a coach. He talks about the pivotal moment when he realised he needed to give up alcohol to truly break free from substances. Chris emphasises the importance of community and accountability in recovery, sharing how these elements were crucial in his transformation.
This episode is packed with raw honesty and inspiring reflections on how Chris overcame his struggles and found a new purpose in helping others. If you're feeling lost or struggling, Chris's journey offers valuable insights and hope for change. Are you ready to take the first step towards a brighter future?
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.