Episode 593 Choose Joy: Your Thanksgiving, Your RulesEpisode 593 Choose Joy: Your Thanksgiving, Your Rules
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance discusses choosing joy and gratitude during Thanksgiving, offering tips for creating personal traditions and managing holiday expectations.
17:09•25 Nov 2025
Choose Joy This Thanksgiving: Crafting Your Own Holiday Happiness
Episode Overview
- Feelings aren't facts; you can change them.
- Create your own Thanksgiving traditions.
- Be grateful for small things like running water.
- Invite someone over if you're spending Thanksgiving alone.
- Avoid social media if it brings negative emotions.
“"Feelings aren't facts, my friends. Feelings are not facts. They are here, they come, and they go, and you can change your feelings."”
Get ready to embrace Thanksgiving with a fresh perspective in Episode 593 of 'Busy Living Sober'. Host Elizabeth Chance offers a heartwarming reminder that feelings aren't facts and you hold the power to shape your holiday experience. Whether you're not feeling the festive spirit or grappling with sobriety, Elizabeth provides practical tips to boost joy and gratitude during the holiday season.
From whipping up your favourite mocktail to enjoying the solitude of your own company, she encourages listeners to take control of their Thanksgiving traditions. Elizabeth suggests ditching the turkey if it's not your thing and opting for a meal that truly makes you happy. If you're spending the day alone, why not invite someone over for a low-key gathering? It's all about creating moments of joy and gratitude, even if they look different from the traditional family affair.
The episode also touches on the importance of being thankful for the little things, like running water and electricity, and appreciating life's simple pleasures. Elizabeth's infectious enthusiasm and practical advice make this episode a must-listen for anyone seeking to reclaim their holiday happiness and sobriety. So, are you ready to make this Thanksgiving uniquely yours?
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