Bob Forrest

Bob Forrest's Don't Die Podcast

Bob Forrest

  • Episode Three Hundred Nineteen

Episode Three Hundred Nineteen

Saturday 6th December 2025

Bob Forrest and Chuk share raw truths about addiction recovery, emphasising support systems and real-life challenges in Episode 319.
Explicit
55 minutes
Honest
Raw
Non-judgmental
Informative
Encouraging

About this podcast

Bob Forrest's Don't Die Podcast
Author:
Bob Forrest
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Links:
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Stop Dying: The Raw Truths of Early Sobriety

Episode Overview

  • Early sobriety is more about distraction than inspiration.
  • Cravings and obsession are different; thinking about using isn't craving.
  • "Stop dying" is a call to action for addressing addiction urgently.
  • Society's influence plays a significant role in addiction.
  • The importance of sharing 'what happened' rather than 'what it's like now.'
"It's worth sticking around just to see what happens."
What drives someone to seek a life without alcohol? In Episode 319 of Bob Forrest's 'Don't Die Podcast,' Bob and Chuk tackle the harsh realities of addiction and recovery with their signature blend of humour and raw honesty. Bob, a seasoned addiction counsellor, shares his experiences from the trenches of sobriety, recounting his early days of struggle and the importance of finding the right support system.
The episode is a candid exploration of the challenges faced by newcomers to sobriety, with Bob emphasising that the first steps are about distraction rather than inspiration. Through personal anecdotes, he highlights the misconceptions surrounding recovery, such as the idea that cravings and obsession are the same. Bob's mantra, 'Stop dying,' serves as a stark reminder of the urgency in addressing addiction.
Chuk adds depth to the conversation with his insights into the recovery industry and the often unrealistic expectations placed on those in treatment. Together, they provide a non-judgmental space for listeners to reflect on their own journeys. Whether you're newly sober or supporting someone who is, this episode offers a refreshing take on what it means to stick around just to see what happens. So, are you ready to hear what really happens when you take that leap into sobriety?
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