Bob Forrest

Bob Forrest's Don't Die Podcast

Bob Forrest

  • Episode Three Hundred Twenty Five

Episode Three Hundred Twenty Five

Friday 6th February 2026

Bob Forrest shares raw insights on band life, addiction, and the need for emotional resilience in recovery.
Explicit
75 minutes
Honest
Raw
Inspiring
Engaging
Authentic

About this podcast

Bob Forrest's Don't Die Podcast
Author:
Bob Forrest
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Links:
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Band Chaos & Sobriety: Bob Forrest's Honest Take

Episode Overview

  • Keeping a band together requires more than just musical talent.
  • Emotional resilience is key in overcoming addiction.
  • Focus on what truly matters to you in life.
  • The current political landscape demands new ideas.
  • Punk rock ethos can guide personal authenticity.
"It's not about the van, it's about driving the band."
Get ready to be moved by the real-life accounts of Bob Forrest and Chuk as they dive into a whirlwind of topics ranging from the challenges of maintaining a band to the harsh realities of drug addiction and recovery. In this candid episode, Bob and Chuk recount their own experiences with music and addiction, highlighting the struggles of keeping a band together amidst chaos.
They share anecdotes about band practices, missing rings, and the often absurd realities of life in the music industry. But it’s not all rock and roll; the duo also tackles more serious issues like emotional resilience, the need for new ideas in America, and the ongoing battle against addiction. They discuss how important it is to focus on what truly matters and how to cultivate emotional strength in a world that often seems overwhelming.
Bob’s humorous yet poignant reflections on life, death, and everything in between provide listeners with a unique perspective on sobriety and recovery. Whether you're a music enthusiast, someone on a recovery journey, or just curious about the interplay between addiction and creativity, this episode offers a raw and honest look into the lives of those who have faced addiction head-on. So, why not take a moment to reflect on what you think about and what really matters in your life?
Maybe it’s time to change the tune.
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