Transformation Talk Radio
Ellen Stewart
Episode Title: Revolutionize Me Now with Speaker, Author, Publisher and ‘Meologist’ Life Coach, Dr. Brenda Stratton
Episode Title: Revolutionize Me Now with Speaker, Author, Publisher and ‘Meologist’ Life Coach, Dr. Brenda Stratton
Episode Title: Revolutionize Me Now with Speaker, Author, Publisher and ‘Meologist’ Life Coach, Dr. Brenda Stratton
Wednesday 26th June 2024
Feeling stuck? Dr. Brenda Stratton shares how to break free from negative patterns and find your true purpose on Recovery Recharged.
26 minutes
Inspiring
Encouraging
Compassionate
Healing
Hopeful
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
273 (View all)
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Get the buttons here!Get Unstuck: Transform Your Life with Dr. Brenda Stratton
Episode Overview
- Identify and address the root causes of feeling stuck.
- Use forgiveness as a tool for personal freedom.
- Embrace your purpose beyond self-centered thoughts.
- Replace fear with love and spiritual guidance.
- Release toxic relationships and emotional baggage.
"Forgiveness is like carrying a dead corpse on you till you die."
Ever wondered what it takes to break free from the rut you're stuck in? This episode of Recovery Recharged is a must-listen for anyone feeling trapped personally or professionally. Ellen Stewart, the Pushy Broad from the Bronx, welcomes Dr. Brenda Stratton, a self-proclaimed 'Meologist' and life coach, who shares her wisdom on how to stop repeating negative behaviours and find your true purpose. Dr. Stratton talks about her unique approach to personal transformation, inspired by the metamorphosis of butterflies.
She emphasises the importance of getting over oneself to embrace one's true calling and purpose. Dr. Stratton, with her vast experience as a speaker, author, and ministry leader, discusses the emotional hurdles many face when they feel stuck, including depression and hopelessness. She believes that many of these feelings stem from unresolved childhood issues and encourages listeners to address these roots with honesty and forgiveness.
The episode is rich with practical advice on letting go of past baggage and forgiving oneself and others to move forward. Ellen and Dr. Stratton also touch on the spiritual aspects of recovery, highlighting the role of faith and love in overcoming fear and finding peace. Whether you're dealing with toxic relationships or battling inner demons, this episode offers compassionate guidance and actionable steps to start your journey towards personal revolution.
So, why not take a step today towards becoming the beautiful butterfly you're meant to be?