Episodio 38. “¿Lo anoto como recaída o no? El calendario Alcohólico”Episodio 38. “¿Lo anoto como recaída o no? El calendario Alcohólico”
ALCOHOLISMO SIN ANONIMATO
David BB explores how abstinence calendars can aid in maintaining sobriety and navigating the challenges of alcohol recovery.
42:38•7 Feb 2023
Marking Milestones: The Power of Abstinence Calendars in Alcohol Recovery
“Lo ideal Es Que Seas Honesto, seas honesta y te Digas Que, de una forma Convencida, Esto Va a contar Como Reca Da Y adem s has roto Tu Abstinencia.”
Ever wondered how a simple calendar can be a game-changer in the battle against alcoholism? In this episode of 'Alcoholismo Sin Anonimato', David BB dives into the significance of abstinence calendars in maintaining sobriety. Through his own experiences, David sheds light on how marking each sober day can serve as a powerful visual reminder of progress and resilience.
He doesn’t sugarcoat the journey; instead, he talks about the real dangers of relapse and the importance of being brutally honest with oneself. David also underscores the necessity of seeking support from addiction centers and support groups, emphasizing that recovery is not a solo endeavor. This episode is packed with practical advice and heartfelt stories, making it a must-listen for anyone navigating the rocky road to sobriety.
Whether you're just starting your journey or supporting someone who is, you'll find valuable insights and a sense of community here.
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