"Ergonomics Of The Mental Health Therapist" Special Guests: Joey Bredesen & Rebecca Erickson, MA, LAMFT"Ergonomics Of The Mental Health Therapist" Special Guests: Joey Bredesen & Rebecca Erickson, MA, LAMFT
Behavioral Health Integration
Discover how better workspace ergonomics can help mental health therapists reduce stress and burnout.
1:15:38•3 Aug 2022
Creating a Healthier Workspace for Mental Health Therapists
“Literally most therapists right now are struggling with some kind of mental health problem, you know, and that can be a problem that didn't exist before the pandemic. There needs to be new systems put in place that's going to really support the wellbeing and the health of these people.”
Ever thought about how the setup of your workspace could impact your mental health? In this episode of the Behavioral Health Integration podcast, host Jacob Minnig sits down with Joey Bredesen and Rebecca Erickson, MA, LAMFT, to discuss just that. They dive into the nitty-gritty of workplace ergonomics, exploring how physical and mental health are intertwined in the lives of mental health professionals. But it doesn't stop there.
Joey and Rebecca also tackle the big question: How can therapists advocate for better work conditions to reduce stress and burnout? The conversation is eye-opening, revealing how the current systems in place might be doing more harm than good. From practical self-care tips to advocating for systemic changes, this episode is packed with insights that can help make work less stressful and more fulfilling.
Whether you're already in the behavioral health field or considering a career in it, this episode offers a treasure trove of advice and real-world solutions to workplace challenges. Tune in to learn how you can make your work environment a sanctuary for both your body and mind.
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