Martha Duke
Martha Duke
Erin Ranta joins us in studio to discuss the metamorphosis from caterpillar to sober butterfly!
Erin Ranta joins us in studio to discuss the metamorphosis from caterpillar to sober butterfly!
Erin Ranta joins us in studio to discuss the metamorphosis from caterpillar to sober butterfly!
Tuesday 24th November 2020
Join Erin Ranta on 'Recovering Outloud' as she shares her journey from addiction to sobriety, highlighting self-care and breaking addiction stigma.
67 minutes
Raw
Honest
Informative
Supportive
Engaging
About this podcast
Author:
Martha Duke
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
13 (View all)
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Get the buttons here!Erin Ranta's Transformation: From Addiction to Sober Butterfly
Boundaries were the first thing I had to learn and you know it, my poor ex-boyfriend that probably listens to this stuff. And for six months of my sobriety, yeah, I was going nutty because I didn't know how to say and I tried little things. But that's a learning, that's a good learning experience.
Ever wondered what it takes to turn your life around from the grips of addiction to a state of sobriety? In this episode of 'Recovering Outloud', host Martha Duke sits down with Erin Ranta, known as @soberpilatesmom, for an open-hearted conversation about her journey through addiction and recovery. Erin doesn't shy away from discussing her struggles with addiction and medical issues, providing a raw and honest account of her path to sobriety.
This isn't just a story of overcoming addiction; it's about the profound changes that come with setting boundaries, practicing self-care, and breaking free from the stigma surrounding addiction and mental illness. Martha and Erin dive deep into the importance of identifying and communicating personal needs, even when it's tough. They explore how mindfulness and self-care play crucial roles in maintaining sobriety and leading a fulfilling life.
Erin's vulnerability and honesty make this episode a must-listen for anyone navigating their own recovery journey. The episode serves as a reminder that recovery is a continuous process, unique to each individual. As they wrap up their conversation, Martha and Erin emphasize that sobriety is just one part of living an authentic and fulfilling life. They encourage listeners to support those in recovery and help break the stigma around addiction and mental health.
Tune in to hear Erin's inspiring story and find the motivation to embark on or continue your own path to recovery.