Ever feel like you shouldn’t be struggling w/ something or should be able to handle it all!? EP 128

Ever feel like you shouldn’t be struggling w/ something or should be able to handle it all!? EP 128

Ever felt like you’re juggling a thousand things and dropping the ball on all of them? In this episode of 'The High Cost of Anonymity', Preston Moore shares a candid look into his recent struggles with anxiety and frustration. Despite doing all the right things—checking in with support groups, journaling, and attending meetings—he found himself inexplicably annoyed and on edge. It turns out, even positive changes can stir up feelings of uncertainty and stress.

Preston opens up about the pressure we put on ourselves to 'handle it all' and the unrealistic expectation that we should never struggle, especially when life seems good on the surface. He talks about the importance of consistency in self-care practices, like meeting with a counselor and staying connected with support networks. This episode is a raw and relatable exploration of why it's okay to feel overwhelmed and how sharing our experiences can lighten the load.

Whether you're dealing with new challenges or just trying to keep it together, Preston's insights offer a comforting reminder that you're not alone in feeling this way.