Michael Collins: Breaking Free from Sugar Addiction
And what I've found is the folks that do get well, do get sober, do get off of it is, they are a little bit of a pioneer in their world number one and they're not afraid to go against the grain, think outside the box and they don't give two hoots what other people are saying about them?
Imagine living over 30 years without a single grain of sugar. That's the reality for Michael Collins, a true pioneer in the fight against sugar addiction. In this episode of the Why Intervention Podcast, Michael sits down with host Christopher Doyle to unpack the striking similarities between sugar addiction and other substance dependencies. As Chairman of the Board of the Food Addiction Institute and founder of SugarAddiction.com, Michael brings a wealth of knowledge and personal experience to the table.
He dives into how sugar affects the brain's reward system, discussing dopamine, serotonin, and other chemicals that play a role in addiction. Michael's journey is not just about quitting sugar; it's about understanding the deeper connections between our food choices and our mental health. He shares how he managed to stay sugar-free and offers practical advice for those looking to break free from their own addictions.
The conversation also touches on debunking common myths about sugar and exploring healthy alternatives that can make a significant difference in one's life. This episode is a must-listen for anyone curious about the hidden dangers of sugar or those struggling with any form of addiction. Michael's story is both inspiring and educational, providing listeners with actionable steps to take control of their health.
So, if you're ready to challenge conventional wisdom and embark on a journey toward better health, tune in and get inspired by Michael Collins' incredible story.