Exercise And Stroke Recovery | Dr. Heidi JansenExercise And Stroke Recovery | Dr. Heidi Jansen
Recovery After Stroke
Dr. Heidi Jansen is exploring how to get the best results from exercise during stroke recovery.
48:00•25 Dec 2023
Dr. Heidi Jansen's Path to Holistic Stroke Recovery
Episode Overview
- Dr. Heidi Jansen's extensive experience in stroke recovery spans over two decades
- ESTEEM program provides a holistic approach to stroke recovery, incorporating exercise, socialization, and cognitive stimulation
- The program aims to foster brain plasticity and enhance participants' overall level of independence, mood, and quality of life
- ESTEEM's success in Newcastle has led to its expansion into regional communities, offering transformative opportunities for stroke survivors
- Dr. Jansen's dedication to stroke recovery reflects her unwavering commitment to empowering stroke survivors and transforming the landscape of stroke rehabilitation
“When we look at animals that recover from a stroke in an environment where they have access to greater opportunities to combine physical, cognitive and social activities, it promotes brain plasticity and improves their motor function.”
Imagine being told you can regain your independence and improve your quality of life after a stroke. That's exactly what Dr. Heidi Jansen, a seasoned physiotherapist and researcher, aims to achieve. In this episode of 'Recovery After Stroke', Dr. Jansen sits down with host Bill Gasiamis to share her innovative approach to stroke rehabilitation. With over two decades of experience, Dr. Jansen has dedicated her career to helping stroke survivors through her pioneering program, ESTEEM.
This program is not just about physical recovery; it’s a holistic approach that incorporates exercise, socialization, and cognitive stimulation. From movement to music sessions to engaging in visual arts, ESTEEM creates a nurturing environment for brain plasticity and overall well-being. Dr. Jansen's passion doesn't stop at stroke recovery. She envisions making ESTEEM accessible to those with other neurological conditions like traumatic brain injury and Parkinson's disease.
The program's success in Newcastle has already sparked plans for expansion into regional communities, offering a lifeline to many more survivors. Tune in to hear how Dr. Jansen's commitment is transforming lives and setting new standards in stroke rehabilitation.

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