MY House Matsu
MY House Matsu
Exit 12: Road to Recovery - Step 5: Acknowledge Struggles and Harm Caused To Themselves and Others
Exit 12: Road to Recovery - Step 5: Acknowledge Struggles and Harm Caused To Themselves and Others
Exit 12: Road to Recovery - Step 5: Acknowledge Struggles and Harm Caused To Themselves and Others
Wednesday 18th December 2024
Explore Step 5 of recovery: acknowledging struggles and harm caused, building trust, and finding forgiveness. A transformative journey in sobriety.
Explicit
33 minutes
introspective
challenging
hopeful
encouraging
supportive
About this podcast
Author:
MY House Matsu
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Sexual Stigmas & Myths
Policy & Advocacy
Body & Mind
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Episodes:
217 (View all)
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Get the buttons here!Step 5: Acknowledging Struggles on the Path to Recovery
Episode Overview
- Step 5 involves acknowledging harm caused to oneself and others.
- Building trust with sponsors is crucial for this step.
- Forgiveness and accountability are key aspects of recovery.
- Open-mindedness helps navigate emotional challenges.
- Achieving peace through confronting past actions.
I got a very severe humbling of just, you know, the world has wronged me in so many ways but I have played a part in every single aspect of that.
In this episode of Exit 12, hosts Brian Fields, Michelle Parker, and Isaac Smolden delve into the intricacies of Step 5 in the recovery process. This step, focused on acknowledging struggles and harm caused to oneself and others, marks a challenging yet transformative phase for individuals seeking sobriety. The discussion begins with a lighthearted introduction, emphasizing the podcast's informational and educational intent, and quickly transitions into the profound emotional journey that Step 5 entails.
Unlike previous steps, Step 5 requires individuals to confront their past actions and the impact they've had on their lives and relationships. Brian and Michelle share their personal experiences with Step 5, highlighting the importance of building trust with sponsors. This relationship is vital as it provides a safe space for individuals to openly share their wrongs without fear of judgment. The hosts emphasize the need for open-mindedness, allowing oneself to be vulnerable in order to achieve true emotional healing.
A significant part of the conversation revolves around forgiveness. Brian explains that forgiving oneself and others is a crucial component of Step 5, allowing individuals to rid themselves of isolation and loneliness often felt during addiction. Michelle adds that acknowledging one's part in past situations, even when others have wronged them, leads to a sense of peace and personal growth.
As the discussion unfolds, the hosts explore the concept of personal accountability, noting that many behaviors stemming from unresolved issues can hinder recovery. They stress the necessity of confronting these behaviors to prevent them from affecting future relationships and sobriety. In conclusion, Step 5 is described as a pivotal point where individuals begin to truly let go of past burdens, paving the way for continued growth and long-term sobriety.
Despite the challenges, the hosts encourage listeners to embrace the process, highlighting the profound impact it can have on one's life and relationships. This episode provides valuable insights and encouragement for anyone navigating the complexities of recovery, underscoring the importance of honesty, forgiveness, and trust on the path to healing.