Michelle Chaffardet
Michelle Chaffardet
Exploring Intergenerational Trauma with Dr. Buque
Exploring Intergenerational Trauma with Dr. Buque
Exploring Intergenerational Trauma with Dr. Buque
Friday 21st October 2022
Join Michelle Chaffardet and Dr. Mariel Buque on 'The Mindful Space' as they discuss intergenerational trauma and holistic healing methods.
43 minutes
Informative
Empowering
Healing
Thought-provoking
Engaging
About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
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Episodes:
91 (View all)
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Get the buttons here!Healing Generational Wounds with Dr. Mariel Buque
Really, the ultimate goal is to help them to feel more settled in their bodies, because we have to remember that a large component of intergenerational trauma is the biological component.
How do the traumas of our ancestors shape our mental health today? In this episode of 'The Mindful Space', Michelle Chaffardet sits down with Dr. Mariel Buque, a psychologist trained at Columbia University, to unravel the complexities of intergenerational trauma. Dr. Buque, also known for her expertise in sound bath healing, sheds light on how trauma can echo through generations and affect our well-being.
The conversation dives into the biological roots of trauma, exploring how it can be passed down from one generation to the next. Dr. Buque discusses holistic approaches to healing, including the power of sound medicine and the role of spirituality in therapy. She shares practical tips for recognizing and releasing trauma, aiming to help listeners feel more grounded and at peace in their bodies.
This episode is a treasure trove of wisdom for anyone interested in understanding the deep-seated impacts of intergenerational trauma. Whether you're looking to heal your own wounds or support a loved one, Dr. Buque's insights offer a compassionate and comprehensive guide to mental wellness. Tune in to 'The Mindful Space' for a heartfelt discussion that blends scientific knowledge with spiritual wisdom.