Michelle Chaffardet
Michelle Chaffardet
Sergeant in Recovery” Billy Cinkay’s Journey to Sobriety
Sergeant in Recovery” Billy Cinkay’s Journey to Sobriety
Sergeant in Recovery” Billy Cinkay’s Journey to Sobriety
Friday 28th October 2022
Join Billy Cinkay in 'The Mindful Space' as he shares his journey to sobriety and offers insights into coping with PTSD as a first responder.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
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Episodes:
91 (View all)
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Get the buttons here!First Responders and Sobriety: Billy Cinkay's Story of Overcoming PTSD
When it came to that, that was my little, that was my little cave. Do you feel like you were also lying to yourself?
Imagine being on the front lines every day, facing life-and-death situations, and then having to cope with the aftermath. This is the reality for many first responders, and in this episode of 'The Mindful Space', Michelle Chaffardet sits down with Billy Cinkay, a former police officer, to talk about his journey to sobriety after being diagnosed with post-traumatic stress disorder (PTSD).
Billy, who served for 13 years just outside Chicago, opens up about the intense demands and triggers that come with the job. He candidly shares how he turned to alcohol as a way to self-medicate and the pivotal moment when he realized he needed to stop drinking. With a mix of personal anecdotes and practical advice, Billy talks about his setbacks and triumphs on the road to being sober for over three years.
He also emphasizes the importance of breaking the stigma around mental health and seeking help when needed. One of the key highlights of this episode is Billy's discussion on the role of faith and spirituality in his recovery. This episode is a must-listen for anyone dealing with PTSD or looking to understand the unique challenges faced by first responders. Michelle and Billy's conversation sheds light on the importance of mental health care in professions that are often seen as invincible.