Michelle Chaffardet
Michelle Chaffardet
Handling Mental Health and Grief as a Veteran - Natalee King
Handling Mental Health and Grief as a Veteran - Natalee King
Handling Mental Health and Grief as a Veteran - Natalee King
Tuesday 1st November 2022
Join Michelle Chaffardet and veteran Natalee King on 'The Mindful Space' as they discuss mental health struggles and grief in the military.
52 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
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Episodes:
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Get the buttons here!A Veteran's Battle: Mental Health and Grief in the Military
Communicate with that person, open up to them, let them open up to you.
Have you ever wondered what it's like to navigate mental health challenges as a veteran? In this episode of 'The Mindful Space', Michelle Chaffardet sits down with Natalee King, a United States Air Force veteran, to discuss her personal journey through depression, anxiety, and grief. Natalee opens up about the unique hurdles faced by military personnel and first responders when it comes to mental health and the often-overlooked stigma that can prevent them from seeking help.
Her story sheds light on the importance of resilience and the critical need for support systems. If you have a loved one in the military or are simply interested in understanding the mental health struggles of our heroes, this episode is a must-listen. Natalee's candid conversation provides valuable insights into the emotional toll of service and offers practical advice on how to support those who serve.
Tune in to hear how she found her path to recovery and what resilience means to her.