Michelle Chaffardet
Michelle Chaffardet
Transmission of Intergenerational Trauma - Erika Geraldo
Transmission of Intergenerational Trauma - Erika Geraldo
Transmission of Intergenerational Trauma - Erika Geraldo
Monday 7th November 2022
Erika Geraldo talks intergenerational trauma and family constellation therapy with Michelle Chaffardet on 'The Mindful Space'. Discover how to heal family wounds.
39 minutes
Informative
Empowering
Healing
Thought-provoking
Supportive
About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
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Episodes:
91 (View all)
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Get the buttons here!Healing Family Wounds: Erika Geraldo on Intergenerational Trauma
It's definitely definitely it makes a huge difference. So the best thing you can do is actually you, you doing your part, you healing yourself, because the other person like, let's say, that you have a sister that you see that is a drug addict, and this type of things like being, you know, addictions and all these things are obviously things that you're carrying from something in the past. But there's nothing really you can't do for them, because you can't save anyone.
Imagine carrying the weight of your ancestors' trauma without even realizing it. In this eye-opening episode of 'The Mindful Space', Michelle Chaffardet sits down with family constellation facilitator and systemic physiologist Erika Geraldo to unravel the mysteries of intergenerational trauma. Erika sheds light on how the emotional baggage from previous generations can shape our lives and relationships today. She dives into the origins of family constellation psychology and explains the 'orders of love', the fundamental laws governing family systems.
These concepts might sound complex, but Erika breaks them down in a way that's both accessible and enlightening. While traditional therapy often focuses on individual experiences, Erika advocates for family constellation sessions as a powerful alternative. She shares compelling stories and insights that highlight the transformative potential of this approach. Skeptical? You're not alone. Erika addresses common doubts head-on, explaining how deeply-rooted trauma can manifest in various aspects of life, from addiction to strained relationships.
By understanding and healing these inherited wounds, she argues, we can pave the way for healthier, more fulfilling lives. Whether you're struggling with your own emotional burdens or seeking to understand a loved one's struggles, this episode offers valuable perspectives and practical advice. Tune in to learn how healing yourself can create ripples of positive change within your family.