Dr. Rhonda L. Hamilton
Dr. Rhonda L. Hamilton
Exploring trauma and mental health through someone else’s pain.
Exploring trauma and mental health through someone else’s pain.
Exploring trauma and mental health through someone else’s pain.
Friday 12th November 2021
Join Dr. Rhonda L. Hamilton and Sharamiya Hightower as they share personal stories of trauma and healing, exploring SAMHSA's 8 dimensions of wellness.
Explicit
30 minutes
Inspiring
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Dr. Rhonda L. Hamilton
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Healing from Sexual Trauma
Healing Relationships
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Healing Journeys: Trauma, Wellness, and Personal Stories with Dr. Hamilton
We use our journey, our experiences and our understandings to help liberate and to help others come into the light and understand that you're not carrying a load by yourself.
Ever felt like your struggles with mental health are too overwhelming to overcome? Dr. Rhonda L. Hamilton's latest episode might just offer the solace and inspiration you need. In this compelling episode, Dr. Hamilton teams up with Sharamiya Hightower, a dedicated board member of MI Mother's Keeper, to discuss trauma and mental health through their own personal experiences. This isn't just another talk; it's a heartfelt conversation that dives into the core of what it means to heal from trauma.
Dr. Hamilton introduces SAMHSA’s 8 dimensions of wellness, showing how these principles can help mend unresolved wounds. She opens up about her life as a caregiver to her mother with schizophrenia, and as a survivor of drug addiction and sexual abuse. Sharamiya shares her own battles with heartbreak, molestation, and identity crises. Together, they explore how isolation impacts mental health and the importance of seeking help when needed.
The episode wraps up with a powerful call-to-action to support the creation of a trauma center. If you're looking for a podcast that offers both deep insights and genuine empathy, this episode is a must-listen.