Extra: Meditation on the Thirteen Statements

Extra: Meditation on the Thirteen Statements

Imagine starting your day with a serene meditation that not only calms your mind but also reinforces your journey towards sobriety. In this bonus episode of 'Getting to Recovery', host M. Broughton Boone invites listeners to a soothing guided meditation based on the Thirteen Affirmation Statements of Women for Sobriety. With gentle music and the calming sounds of the ocean, each affirmation is read aloud, followed by a moment of silence to allow for deep contemplation.

These affirmations touch on vital themes like self-acceptance, positive thinking, emotional growth, and personal responsibility. One notable affirmation, 'Happiness is created, not waited for', serves as a powerful reminder to take control of your own joy. This episode offers a peaceful space to reflect on these messages and prioritize self-care. Whether you're new to sobriety or looking to deepen your practice, this meditation provides a tranquil moment to cultivate mindfulness and inner peace.

Dive into this reflective experience and embrace the path to a happier, sober life.