Faith, Family, and Endurance: Building Resilience in Recovery and Life With Cassandra HermanFaith, Family, and Endurance: Building Resilience in Recovery and Life With Cassandra Herman
Positive Recovery MD
Cassandra Herman, LCDC, is a Substance Use Counselor at Positive Recovery whose journey into this field is as inspiring as it is personal. Cassandra's path has taken her from the outdoors of Michigan to radio broadcasting, living abroad and in...
55:32•1 Apr 2025
Building Resilience in Recovery with Cassandra Herman
Episode Overview
- Embrace discomfort as part of the growth process.
- Small daily habits can build a strong foundation for recovery.
- Faith and family play crucial roles in supporting recovery.
- Positive psychology shifts focus from surviving to flourishing.
- Resilience is key to overcoming life's challenges.
“"It's okay to feel uncomfortable and you will get through it."”
Cassandra Herman, a Substance Use Counselor at Positive Recovery, shares her incredible journey in this episode of Positive Recovery MD. With a background that spans from radio broadcasting to living abroad in Shanghai, and running 13 half marathons, Cassandra's story is nothing short of inspiring. She discusses how her deep commitment to faith, family, and personal growth has shaped her life and career. Having walked alongside a child struggling with addiction, Cassandra now helps others find their path to healing.
She emphasises the importance of resilience, small daily habits, and intentional living in building a strong foundation for growth. The conversation also explores how families can support loved ones through addiction while staying connected and how positive psychology can shift the focus from merely surviving to truly flourishing. This episode is a testament to the power of endurance and faith in overcoming life's challenges.
Tune in to hear Cassandra's valuable insights and learn how you can apply her lessons to your own recovery journey.
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