Randy L Boyd
Randy L Boyd
Family During the Holidays
Family During the Holidays
Family During the Holidays
Monday 14th November 2022
Gain insights from Randy and Cathy on managing family dynamics during the holidays in recovery, with tips on boundaries, support, and coping tools.
32 minutes
Encouraging
Supportive
Informative
Hopeful
Authentic
About this podcast
Author:
Randy L Boyd
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Religion & Spirituality
Recovery from Trauma
Creative Recovery Journeys
Links:
Visit site
Episodes:
236 (View all)
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Get the buttons here!Surviving the Holidays: Family Dynamics in Recovery
Remember, this is early recovery, and so you know, Kathy was on board and so we wouldn't leave. You know, if Kathy was the kind of wife to go, no, you're going to have to figure it out.
Holidays can be a real test for anyone in recovery, especially when family gatherings come into play. In this heartfelt episode of 'Healing Courageously', Randy and Cathy share their own journey through the early years of recovery and how they managed to keep their sanity during the festive season. You’ll hear about their personal experiences and the strategies they used to handle tricky family dynamics. From setting boundaries to reaching out for support, they cover it all.
One standout piece of advice is the importance of community. Randy and Cathy talk about how they opened their home to create a supportive environment, making the holidays less daunting. They also emphasize reaching out to sponsors, mentors, or therapists and even using writing as a coping tool. If family gatherings feel overwhelming, it’s okay to say no. Remember, the holidays are temporary, and your well-being comes first.
This episode is packed with practical tips and heartfelt stories that remind you you're not alone in your journey. Tune in for a message of hope and find out how to heal courageously during the holiday season.