Fat Serenity (Adina)

Fat Serenity (Adina)

Adina's story is a heartfelt journey of overcoming unhealthy relationships with food and body image. In this episode of OA RISE, Adina opens up about her struggles with compulsive eating and the transformative tools she's found in Overeaters Anonymous (OA). She explains how working the Twelve Steps and Twelve Traditions has led to a profound spiritual shift, helping her break free from the grip of food addiction.

Adina's tale is one of finding solace in a community that shares similar battles, offering unwavering support and encouragement. A key aspect of her recovery has been the weight and measured food plan, which has guided her towards a healthier relationship with food. However, Adina doesn't shy away from addressing the controversial topic of body size and image within OA.

She challenges the prevalent fat phobia and advocates for body acceptance and self-love, stressing that recovery isn't just about physical changes but also about embracing one's true self. Through spirituality and the Twelve Steps, Adina has found a path to self-acceptance and healing. Her story is a powerful reminder of the importance of community, spirituality, and self-love in the journey to recovery. Tune in to hear Adina's inspiring experiences and join the supportive network of Overeaters Anonymous.