Sober Sisters
Sober Sisters
FEAR!
FEAR!
FEAR!
Friday 19th April 2019
Join M.G. and Elizabeth on 'Sober Sisters Talk' as they discuss tackling fear and anxiety in sobriety with personal stories and practical advice.
Explicit
31 minutes
Empowering
Informative
Supportive
Encouraging
Authentic
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
166 (View all)
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Get the buttons here!Facing Fear Head-On: Sober Sisters' Guide to Tackling Anxiety in Sobriety
I have support systems, I'm loved, I'm supported and it's gonna be okay
Fear and anxiety can be daunting hurdles on the road to sobriety. In this episode of 'Sober Sisters Talk', M.G. and Elizabeth dive deep into these challenges, sharing their own journeys and offering practical advice. Elizabeth steps in to support M.G. through a particularly anxiety-inducing situation, showcasing the importance of having a solid support system. The conversation doesn't stop at just acknowledging fears; it extends to exploring how physical intimacy can be affected by sobriety.
The sisters discuss how self-care and self-love play crucial roles in overcoming these anxieties. M.G.'s reassurance, 'I have support systems, I'm loved, I'm supported and it's gonna be okay', serves as a comforting reminder of the strength found in community and self-acceptance. This episode is a heartfelt blend of personal anecdotes and actionable strategies. Whether you're grappling with fear in your own recovery journey or looking for ways to support someone else, M.G.
and Elizabeth's candid discussion provides valuable insights and encouragement. Tune in for a conversation that's both relatable and uplifting, reminding us all that it's okay to ask for help and lean on others.