Fear of Abandonment – 364Fear of Abandonment – 364
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Do you fear being abandoned? How has it driven your life? How can recovery free you from this fear? Shannon says, I wanted to speak about the topic of Fear of Abandonment because (due to my childhood trauma) it’s a fear that I have struggled against my...
1:54:29•7 Aug 2021
Facing Abandonment Fears: Shannon's Al-Anon Journey
“In my experience, I found alcoholics to be somewhat dramatic. So in a lot of ways I didn't realize this until I got into working steps, but in a lot of ways my father became my higher power and I really lived my life trying to make him proud of me and doing things that I knew he liked to do, and seeking that affirmation and safety from outside of myself, like we talked about in the reading.”
Ever wondered how childhood trauma shapes your fears? Shannon knows this struggle all too well. In this episode of The Recovery Show, she opens up about her lifelong battle with the fear of abandonment. Through candid storytelling, Shannon reveals how the 12-step Al-Anon program became her lifeline. She discusses the importance of identifying survival skills, setting boundaries, and fostering healthy relationships. It's not just about coping but thriving, even when life throws curveballs.
Shannon dives into the power of forgiveness, compassion, and turning to a higher power through meditation and prayer. This episode is a heartfelt exploration of finding peace and resilience amidst chaos. If you're dealing with similar fears or supporting someone who is, Shannon's journey offers valuable insights and hope.
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