feb 23

feb 23

Imagine finding a way to overcome unwanted behaviors through a mix of faith and self-discipline. In this episode of 'Healing Connections', the hosts from The Refuge Ministry share their wisdom on achieving lasting recovery. They weave together Christian spirituality and psychology, offering practical tools and real-life stories to guide you on your journey. You’ll hear about the science behind behavior change and the importance of setting realistic goals.

The hosts emphasize that true recovery isn’t just about overcoming your own challenges but also about helping others along the way. One memorable quote from the episode is, 'the most selfish thing you can do in this world is help someone else'. This idea resonates deeply, highlighting how supporting others can be a powerful part of your own healing process.

Whether you're just starting out or have been on this path for a while, this episode offers valuable insights and inspiration to keep you moving forward.