February 12th, 2022 - Over itFebruary 12th, 2022 - Over it
217 Recovery
Being frustrated, People you allow in, & Marney gives props to her pops.
30:25•13 Feb 2022
Coping with Frustration and Anger in Recovery: Corey Winfield's Insights
“I told him The Other Day that you can either wake up and live in the misery of, oh man, I can't drink Today, or you can wake up and go. Yeah, well, I mean no, there's something else that needs to get, that's hopefully going to heal or go away at some point, because it's ridiculous.”
Ever felt overwhelmed by frustration and anger while on the path to recovery? You're not alone. In this episode of the 217 Recovery Podcast, Corey Winfield gets real about these intense emotions that many face during their recovery journey. Corey opens up about his personal battles with frustration and how he manages to keep his cool. He dives into the unexpected ways pet behavior can impact mental health and the crucial role of healthy eating habits in staying sober.
But that's not all—Corey also talks about dealing with toxic people and the upcoming Super Bowl's food temptations. He reflects on how family support and positive reinforcement have been game-changers in his own recovery. Childhood trauma and supportive phone calls from loved ones also make an appearance, adding layers of depth to his story. This episode is a must-listen for anyone navigating the rocky road of addiction recovery, offering both practical advice and heartfelt encouragement.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.