February 12th, 2025 - How Family HealsFebruary 12th, 2025 - How Family Heals
217 Recovery
Mitch stops by the studio to chat with Corey about getting 4 years and what he’s learned about how family members heal.
36:57•12 Feb 2025
How Family Members Heal Through Addiction Recovery
Episode Overview
- Mitch shares his journey of four years of sobriety and the lessons learned.
- Discussion on avoidance behaviours and their impact on recovery.
- Importance of self-awareness and living a life of wellness.
- The role of grace and patience in family healing.
- Relatable anecdotes that highlight the challenges and triumphs in recovery.
“I don't want to just stay sober today. I want to be progressing in all aspects of life.”
Ever wondered how family members cope and heal when a loved one is battling addiction? In this episode of the 217 Recovery Podcast, Corey Winfield sits down with Mitchell O'Brien to discuss just that. With four years of sobriety under his belt, Mitch shares his journey and the lessons he's learned about family dynamics in recovery. From avoidance behaviours to emotional eating, Mitch opens up about the challenges he faced and how he overcame them.
He emphasises the importance of self-awareness and living a life of wellness beyond just staying sober. Corey and Mitch also touch on the significance of grace and patience, both for oneself and for family members who may not be healing at the same pace. The episode is filled with relatable anecdotes, light-hearted banter, and valuable insights that make it a must-listen for anyone navigating the complexities of addiction and recovery.
Tune in to hear how Mitch's experiences can help you or your loved ones on the path to healing.
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