February 4th, 2021 - Understanding Coping Skills

February 4th, 2021 - Understanding Coping Skills

Ever found yourself wondering what coping skills really mean and how they can make a difference in recovery? In this episode of the 217 Recovery Podcast, Corey and Marney Winfield tackle this very topic with their signature blend of honesty and humor. They start off with some exciting news, setting a lively tone for a conversation that’s as engaging as it is insightful. Corey even looks up the definition of coping, adding a playful twist to the discussion.

But it’s not all light-hearted banter. The couple dives deep into their own experiences, sharing personal stories about how they've developed and used coping skills in their journey. They break down the concept into relatable chunks, making it easier for listeners to grasp and apply in their own lives. Corey also throws some “I feel” statements at Nico, sparking an honest and open dialogue that many will find both refreshing and relatable.

This episode is perfect for anyone looking to better understand coping skills and how they can be a powerful tool in addiction recovery. Tune in for a mix of laughter, heartfelt stories, and practical advice that you can take away and use in your own journey.