Feedback You Can Grow On with Donna FerrisFeedback You Can Grow On with Donna Ferris
Emerge. Evolve. Lead.
Donna Ferris shares her journey to sobriety, healing from trauma, and the transformative power of writing in this episode.
34:39•25 May 2022
Donna Ferris on Sobriety, Healing, and Finding Strength Through Writing
“The main thing I talk about is self-care. You know, as you're ready, bring other people in, let them know where you are, and that's not just for yourself, it's not just to get the support from them.”
What if the path to a transformed life lies in the stories we tell ourselves? In this episode of 'Emerge. Evolve. Lead.', host Maureen Ross Gemme sits down with Donna Ferris, an author and coach who's been sober since March 1, 2021. Donna opens up about her journey to sobriety, sharing the tools she relies on to navigate trauma and grief.
From the power of writing to the importance of community support, Donna's insights offer a roadmap for anyone looking to heal and grow. She discusses how setting intentions helped her conquer shame and fear of judgment, and how self-care has become a cornerstone of her recovery. Whether you're on your own recovery journey or seeking inspiration for personal transformation, Donna's story is a testament to resilience and the human spirit.
Tune in for an episode filled with practical advice, heartfelt stories, and a touch of humor.
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