Feedback Loops

Feedback Loops

On the Battlefield

In this episode, our hosts discuss how feedback loops work, how they exist in the spiritual life, how they’re not always bad, and how to break out of them. There is a process we go through and these loops begin with fleeting thoughts. The important thing is to remember that we are not our thoughts and we must be prepared with prayer and an actionable plan that we’ve developed with our spiritual father.

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0:0017 May 2022

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Breaking Free: Understanding Feedback Loops

Episode Overview

  • Feedback loops can trap individuals in cycles of addiction.
  • Our thoughts are not our identity; they can be redefined.
  • Prayer and spiritual guidance are crucial tools for breaking negative cycles.
  • Humour and light-hearted anecdotes can aid in discussing serious topics.
  • Recovery involves redefining internal narratives and adopting new habits.
"The real task of the recovered and the repentant life is being able to face that and winnow through that."

Curious about how others navigate their sobriety journey? This episode of 'On the Battlefield' features Fr. Joseph Collins and Fr. Michael Marcantoni as they tackle the concept of feedback loops, both spiritual and behavioural. They explore how these loops begin with fleeting thoughts and can trap individuals in cycles of addiction or negative behaviour. But don't worry, it's not all doom and gloom. The duo shares strategies for breaking free from these loops using practical Orthodox spirituality and recovery tools.

You'll hear anecdotes about pugs and speedcubing, adding a touch of humour to the serious topic of recovery. The hosts remind us that our thoughts aren't our identity, and with prayer and a plan, we can redefine our internal narratives. Whether you're dealing with addiction or just life's everyday challenges, this episode offers a fresh perspective on how to manage your mental and spiritual feedback loops. Are you ready to change the way you think about your thoughts?

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