Filling Your Own Cup- SUPAR Series #5Filling Your Own Cup- SUPAR Series #5
Sober on Purpose
Finding Your Voice Finding Your Future
38:37•19 Jul 2019
Empowering Women Through Self-Care: A Conversation with Jamie Dahsciwitz
“I believe that women should be filling their own cup to drink from it and that the best thing that you can do for somebody else is teach them how to fill their own cup.”
Ever felt like you're constantly giving and never receiving? In this episode of 'Sober on Purpose', Tanya Gioia sits down with Jamie Dahsciwitz, the inspiring founder of Her Grit and Graces. Jamie shares her vision for a world where women stand strong together, nurturing and supporting one another. She believes transformation begins when women start to prioritize themselves, filling their own cups before they can help others.
Jamie's work focuses on helping women who have lost their way due to life’s challenges, be it addiction, job loss, or even time spent in jail. She offers a path to reclaiming balance and finding one's voice. This episode dives into the importance of self-care, the role of fitness in holistic health, and the incredible power of community. Jamie’s approach is both motivating and practical, making it a must-listen for anyone looking to transform their life through self-care and empowerment.
Tune in to hear how you can start filling your own cup and conquering your mountains.
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