Mike R and Glenn H
Mike R and Glenn H
Finding Myself Sober - with Dean Anderson, Author
Finding Myself Sober - with Dean Anderson, Author
Finding Myself Sober - with Dean Anderson, Author
Wednesday 4th October 2023
Dean Anderson joins Sober.Coffee Podcast to discuss his book 'Finding Myself Sober' and the journey of filling the void beyond sobriety.
27 minutes
Informative
Empowering
Hopeful
Transformative
Thought-provoking
About this podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
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Episodes:
258 (View all)
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Get the buttons here!Dean Anderson's Journey: Filling the Void Beyond Sobriety
Episode Overview
- Dean's candid account of struggling with sobriety and the importance of filling the void left by alcohol with positive habits
- Exploration of the 12 principles of AA and the transformational power of service and spirituality in recovery
- Insights into Dean's book, 'Finding Myself Sober', as a foundational guide for individuals seeking a fulfilling sober life
- Thought-provoking dialogue on the complexities of staying sober and finding true happiness in recovery
- Importance of honesty and the transitional phase after quitting drinking
I tell you, there's people that look at me and say, AEA doesn't work. I'm like, what? Yeah, it worked for me. Right. It might not work for you, but you can't say it doesn't work because it's my experience. It's my story. So I love how you put that, Dean.
Sobriety is more than just quitting alcohol; it's about finding a new way to live. In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn sit down with Dean Anderson, the author of 'Finding Myself Sober'. Dean opens up about his numerous attempts to get sober and the mistakes he made along the way. He shares how hitting rock bottom led him to AA, where he discovered that staying sober requires more than just abstinence.
Dean emphasizes the importance of filling the void left by alcohol with meaningful activities and habits. He talks about simplifying life and how this approach helped him stay on track with the 12 steps of AA. This episode offers a heartfelt discussion on the principles of honesty, service, and spirituality in recovery. It's not just about quitting drinking; it's about creating a fulfilling life without alcohol.
Whether you're new to sobriety or have been on this path for a while, Dean's insights and experiences provide valuable lessons on how to navigate the complexities of staying sober.