Finding Peace & Healing During COVID-19 with Baruch ZeichnerFinding Peace & Healing During COVID-19 with Baruch Zeichner
Hippie Haven Podcast: How To Live A Harmonious Life
My guest today is Baruch Zeichner. He has a bachelor's degree in psychology and education and a master's degree in counseling psychology. Baruch has practiced psychotherapy, massage therapy and body oriented psychotherapy for more than 25 years. His father was also a psychologist and his mother was an activist. Baruch has participated in many community and political activities from a very young age, ranging from anti-nuclear activism to peace activism, working with local teenagers and drug and alcohol abuse prevention, date rape and sexual assault prevention and HIV support. Today Baruch and I will be talking about his own journey towards inner peace, about the mental health stigma and how it especially affects men and Western society and how you can use this unexpected downtime for your own healing journey.
28:05•13 May 2020
Finding Inner Peace and Healing with Baruch Zeichner
“This time offers us an opportunity to get to know ourselves better as well as each other.”
Ever wondered how to find peace amidst chaos? In this episode of the Hippie Haven Podcast, host Callee sits down with Baruch Zeichner, a seasoned psychotherapist and activist. With over 25 years of experience in psychotherapy and massage therapy, Baruch brings a wealth of knowledge on alternative healing methods. Raised by a psychologist father and an activist mother, he has been deeply involved in community and political activities from a young age, ranging from anti-nuclear activism to HIV support.
Baruch opens up about his personal journey towards inner peace, discussing the mental health stigma that particularly affects men in Western society. He also shares practical tips on how you can use the unexpected downtime during the COVID-19 pandemic for your own healing journey. One of the standout moments is when Baruch notes, 'this time offers us an opportunity to get to know ourselves better as well as each other'.
This sentiment captures the episode's main theme: that even in uncertain times, there is potential for growth and positive change. The conversation also touches on trauma, grief, permaculture, and sustainable living, offering listeners a holistic approach to finding peace. Whether you're dealing with anxiety, seeking alternative healing methods, or simply looking for ways to cope during challenging times, this episode provides valuable insights and practical advice.
Listeners will leave feeling informed and inspired to embrace change and uncertainty in their own lives. Tune in for an enlightening discussion that blends personal experience with broader insights on mental health and healing.
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