Finding Calm Amidst Life's Chaos
Episode Overview
Start your day with silence to invite peace. Disconnect from social media to reconnect with yourself. Embrace gratitude to shift focus from chaos. Create a peaceful home environment with music and candles. Choose peace as a daily practice.
"Out there, everything is chaotic and busy. But in here, we must be peace and calm within our hearts."
Ever wondered what it takes to find peace amidst life's chaos? In 'Finding Stillness in the Chaos,' Randy and Cathy Boyd tackle the art of staying calm when life throws its curveballs. With the festive season upon us, they discuss how the hustle and bustle can easily disrupt our inner peace. Randy shares his personal journey of recovery, highlighting how his inability to sit still stemmed from childhood pressures.
You'll hear about his encounter with an old monk who taught him the importance of inner calm. Through honest conversation, Randy and Cathy explore how faith plays a crucial role in maintaining tranquility. They touch on practical tips like starting your day in silence, disconnecting from social media, and embracing gratitude. The duo emphasises that peace isn't something you chase; it's a choice you make every day.
With light-hearted banter and heartfelt stories, this episode is a reminder that amidst external chaos, inner peace is achievable. So, how do you plan to find your stillness in the chaos?