Five Minutes of GratitudeFive Minutes of Gratitude
I Mean It!
Amy reveals how small acts of gratitude have shaped her 14-year sobriety journey, offering inspiration and practical tips.
5:19•9 May 2022
Finding Joy in Small Moments: Amy's Five Minutes of Gratitude
“I'm grateful that I haven't had a drink of alcohol in years. I'm also grateful that I don't feel the need to take a drink.”
Ever feel like the little things in life just pass you by? Amy knows that feeling all too well. In this episode of 'I Mean It!', she takes us on a heartfelt journey through her 14 years of sobriety, highlighting the power of gratitude. Amy shares how simple acts, like changing the flowers at her mother's grave or cooking a meal for her family, bring her immense joy and keep her grounded.
She also opens up about how her faith has been a cornerstone in maintaining a positive outlook during tough times. This episode is a gentle reminder that no matter where you are in your recovery journey, finding joy in everyday moments can make a world of difference. So, if you're looking for a dose of inspiration and practical tips on embracing gratitude, this one's for you.
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