Flawsome coping strategiesFlawsome coping strategies
Tea time with the flawsome soul sisters
Sarah and May share their favorite coping strategies for recovery, from soothing teas to texting for support.
32:56•15 Apr 2019
Flawsome Coping Tips: Tea, Texts, and Self-Care with Sarah and May
“It makes it more entertaining, like it takes something serious or a situation that feels intense.”
Grab your favorite cup of tea and join Sarah and May as they dive into their go-to coping strategies on the 'Flawsome Soul Sisters' podcast. In this episode, the duo shares personal stories and practical tips for navigating the rocky road of recovery. From the simple pleasure of sipping a soothing tea to the comfort of texting a supportive friend, they cover it all. They emphasize the importance of self-care, urging listeners to take breaks and rest when needed.
Sarah and May also discuss the power of retraining the brain and embracing our unique differences. With their trademark humor and heartfelt honesty, this episode offers a refreshing blend of laughter and life lessons. Perfect for anyone seeking practical advice and a bit of light-hearted relief on their recovery journey.
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