MHNR Network, LLC
Mental Health News Radio
Focus on Your Breath with Will Henshall
Focus on Your Breath with Will Henshall
Focus on Your Breath with Will Henshall
Wednesday 19th June 2019
Join Will Henshall as he shares insights on mental health, his music career, and innovative focus techniques. Discover his inspiring journey today.
62 minutes
hopeful
inspirational
informative
vulnerable
engaging
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
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Episode Overview
- Will Henshall discusses his company Focus at Will.
- Insight into Will's near-death experience and recovery.
- Exploration of ADHD and methods for improving focus.
- Will's career highlights in the music industry.
- Remote collaboration in music production technology.
"This show did not go in the direction that either of us expected, and that's what made it so terrific."
In this captivating episode of Mental Health News Radio, host Kristen Sunanta-Walker welcomes the multifaceted Will Henshall, whose journey from pop star to innovative entrepreneur provides a rich tapestry of insights and experiences. Will is the CEO and founder of Focus at Will, a company dedicated to improving mental wellbeing through specialized soundtracks designed to enhance focus and productivity.
This episode delves into the unexpected directions that shaped Will's path, including a profound near-death experience that left him clinically dead for 20 minutes before miraculously recovering. This life-altering event served as a wake-up call, deepening his commitment to helping those with ADHD, depression, and other mental health challenges. Will's background as a former member of the British pop soul band Londonbeat, known for hits like "I've Been Thinking About You," adds a fascinating layer to his story.
His transition from music to technology saw him founding Rocket Network, a pioneering platform for remote collaboration in music production, funded by notable investors such as Paul Allen and Cisco. Throughout the conversation, Will shares insights on how Focus at Will's soundtracks can help individuals enter a flow state, enhancing their ability to work effectively, whether in creative fields or data-intensive roles.
He contrasts this approach with pharmaceutical stimulants and highlights the benefits of music as an energetic stimulant that aids focus. Listeners are introduced to Dr. Evian Gordon's research on stress and anxiety, adding scientific depth to the discussion. Will's humorous anecdotes, including stories of his father's enduring Irish spirit, provide warmth and relatability.
The episode underscores the importance of addressing mental health with the same openness as physical health, inviting listeners to explore the intimate and often vulnerable conversations that Kristen has cultivated over the years. With a network of podcasters on MentalHealthNewsRadioNetwork.com, the show continues to support and empower its global audience. Will's collaboration with experts like Christopher Marr in healing modalities further illustrates his holistic approach to wellbeing.
As listeners tune in, they are reminded of the broader mission of Mental Health News Radio to foster community and connection, reassuring them that they are not alone in their journey.